Support for Depression, Anxiety and Adjustment Disorders
Availability In-person or Telehealth
Persistent sadness, emptiness, hopelessness, loss of interest, fatigue or trouble falling asleep, changes in appetite, trouble concentrating and worthlessness.
Excessive worry, fear, avoidance of situations or places, panic attacks, restlessness, difficulty concentrating, racing thoughts, irritability and unwanted thoughts.
Changes in life can be positive and negative. Despite being positive they can still be stressful. If you've found yourself needing someone to listen, I'm here. I'll help you develop the tools you need to manage the changes and feel better prepared in the future.